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Click to open expanded view Gym Cable Attachment (Option): Cable Cross D Handle, Tricep Rope, Seated Row Grip, V Tricep Press Down Bar and Triceps Handle
₹3,500.00 ₹1,600.00
Categories: Accessories, Cable Machine Attachments, Gym Equipments, Strength
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Health & Fitness Massage Gym Physio Trigger Point Yoga Foam Roller
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Back Hyper Extension
✦ A hyperextension or back extension is an exercise that works the lower back as well as the mid and upper back, specifically the erector spinae.
✦ Another version is the bird dog exercise, performed lying on the knees, where one arm and the opposite leg are lifted.
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