Core Sliders Dual Sided Gliding Disc for Exercises Total Body Workout Equipment Use on Carpet or Hardwood Floor

Description

• TOTAL BODY WORKOUT – core sliders are built with high stability; this allows for free body movement & engagement of all the core muscles giving you a full body workout. The stability ensures low impact which requires less of your energy & also reduces risk to injury.
• WORKS ON ALL SURFACES – Our dual sided core slider gliding discs are designed to work on any surface included carpets, turf, wooden hard floors, tiles, grass. Use the padded part down on hard surfaces and plastic side down on soft surfaces such as hardwood floor, carpets etc.
• ENGAGES CORE – core sliding discs engage your core muscles throughout the full range of motion of an exercise while introducing a balance challenge. VERSATILE – The beauty of gliding disc is you can use them in a variety of different workouts – an aerobic or dance workout, Pilates, muscle shaping and strengthening moves and even yoga. Just as importantly, they’re fun!
• STRENGTHEN AND CONDITION – Since your hands or feet remain in constant contact with the surface, core sliding disc provide low-impact weight-bearing exercise. COMPACT – core sliding disc are compact and portable; they will easily fit in your backpack or hand bag. You can use these sliders anywhere; at home, gym, office or even when you travel.
• THE CORE SLIDERS YOU’VE ALWAYS WANTED -core sliders are built to work for everyone; you no longer have to worry about your feet or hand slipping off the slider while working out. This will ensure an enjoyable and effective exercise session. Core Trainer Sliding Discs measures 7 inches in diameter.Package Content 2 Core Slider Gliding Discs

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